| Address: | 1230 Riversdale Rd, Box Hill South VIC 3128, Australia |
|---|---|
| Postal code: | 3128 |
| Phone: | 0425 854 942 |
| Website: | http://www.facebook.com/ReclaimYourFitness |
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Achieve your workout goals with personal trainers, group fitness, and more at our gyms in New Lenox and Mokena. Learn more here. Are you ready to reclaim your fitness journey? Re|Claim Fitness is the place for you. Start today by choosing from our memberships here, or try us out with a free pass!
No matter what your age or fitness level, I hope to help you overcome your personal hurdles and get in the best shape of your life. My mission is to help you reclaim control of your body. You will reach your goals through the use of customized program, proper form, diet, and a personal trainer who is in...
3. Play with your kids Get out there and ride a bike or have a go on the swings. When you watch them play sport, walk up and down the sidelines. 4 .Walk wherever possible Always put a little distance between yourself and your destination. Walk up the street to get milk. Park and then walk to the...